Psychotherapy, also known as talk therapy or counseling, is a form of treatment aimed at helping individuals overcome emotional and psychological difficulties, improve their mental health, and enhance their overall well-being. It involves conversations between a trained therapist and a client, with the goal of exploring and resolving issues, changing behavior patterns, and improving coping skills.
Explore our upcoming group therapy sessions and take the first step towards healing and growth. Contact us today to learn more or schedule a consultation with one of our therapists.
We provide high quality ONLINE group therapy training for mental health clinicians. Additionally, we offer ONLINE group therapy services to people
learn moreWhether you're seeking support, personal growth, or connection with others who understand your experiences, group psychotherapy can be a valuable resource on your journey to wellness. Join us and discover the healing power of community.
The group therapy session is a collaborative effort in which the therapist assumes clinical responsibility for the group and its members. In a typical session, which lasts about 75-90 minutes, members work to express their own problems, feelings, ideas and reactions as freely and honestly as possible.